Excessive worrying and overthinking can be exhausting! Maybe you
even wake up at night, ony to worry and solve problems.
even wake up at night, ony to worry and solve problems.This combination really helps because it strengthens the qi and blood of the heart, spleen and kidneys. It provides calm and stable feelings and a relaxed, deep, undistrubed sleep.
Ingredients
Long Yan Rou (Fructus Longan)
Gou Qi Zi (Fructus Lycii)
Instructions
Mix equal parts long yan rou and gou qi zi and allow to steep in hot water for 3-5 minutes. Use same herbs and refill your cup with hot water all through the day.
